Mareya Ibrahim Presents The 8 Hottest Healthy Food & Beverage Trends for 2019 News By Mareya Ibrahim
news, events & stories

#1 Digital News Buzz for you...

   Welcome Guest | Login

Mareya Ibrahim Presents The 8 Hottest Healthy Food & Beverage Trends for 2019

Food News By Mareya Ibrahim | Posted on November 26, 2018 08:17 AM

Mareya Ibrahim, aka The Fit Foodie is an award-winning entrepreneur, chef, author, speaker, patented inventor and 25+ year food industry veteran. She is the author of the upcoming book "Eat Like You Give A Fork" with St. Martin's Press and host of the Facebook Live Show, The Real Dish. This is her 7th annual Healthy Food & Beverage Trend Report. Learn more at www.MareyaIbrahim.com - PRNewsFoto/Mareya Ibrahim  

Food News by Mareya Ibrahim : For the 7th consecutive year, "The Fit Foodie" Mareya Ibrahim serves up the top 8 healthy food and beverage trends like a master chef.


1) ADAPTOGEN ADD-ONS

Traditional herbs, roots and plants like holy basil, ginseng, maca, rhodiola, mushrooms and spirulina stabilize cortisol levels and bring balance to your system. Try Moodbeli's Calming Adaptogen featuring ashwaganda and ginger, Amare's GBX SuperFood spirulina-based gut balancing probiotic blend and Four Sigmatic's Superfoods Adaptogen Blend with reishi and cordyceps mushrooms, ginseng, ashwagandha and ginger. Simply mix powder with water, your favorite nut milk, or a warm beverage to sip and stay calm.

2) ONE AND DONE
Treat yourself to a complete, macronutrient balanced meal on-the-go. Just add water to get perfectly balanced good fat, protein and carbs that turn your body into a fat burning, metabolic super machine! Try vegan powder products like Garden of Life Raw Organic Meal with sprouted fruit, veggies and 44 superfoods, MeleShake's grass-fed whey protein blend, and Orgain's USDA Organic Vegan Meal Powder.

3) FROZEN FOOD REDUX
The new wave of 'real' food frozen meals are surprisingly big on flavor, sustainability and quality. Try Good Food Made Simple's breakfast burritos and enchiladas made with cage-free eggs and artisan ingredients, Tribali Foods' line of organic, grass-fed beef, free-range chicken and natural pork, Saffron Road's 'world cuisine' flavors featuring certified halal-friendly ingredients, and Evol's Nutrition Bowls that offer a wellness message with each variety.

4) H2-OHHHHH
The elixir of life just gets a boost from protein, electrolytes, antioxidants, essential amino acids and even more oxygen. Try O2, a natural recovery drink claiming to offer 7x more oxygen than tap water, 2.5x more electrolytes than leading sports drinks and a natural caffeine pick-me-up; Fizzique, a fruit-flavored sparkling water with 20 grams of protein and zero carbs or sugar; and Blk Water, named for its pitch-black color from fulvic and humic minerals believed to provide 77 naturally-occurring trace minerals, trace elements, amino acids and electrolytes, along with natural prebiotics and probiotics (all without staining your teeth!)

5) BABY FOOD GOURMET
My new book, "Eat Like You Give a Fork," (St. Martin's Press, releases June 4th, 2019) explains why introducing a wide variety of flavors (aside from salt and sweet) before age 3 is critical to encourage a lifetime of healthy eating. Companies like Pure Spoon and Nurture Life make it easy, delivering HPP (high pressure pasteurized) baby food right to your door; Little Spoon's 'Babyblends' offer brain- and muscle-boosting nutrient combinations; and Once Upon a Farm Fresh stocks refrigerated USDA organic and cold-pressed blends in a squeezable pouch.

6) FIT BOOZE
Low on sugar and carbs, and made without chemicals, color additives, refined sugars and artificial ingredients, Batiste "Rhum" is sweetened with 100% fresh sugarcane; FitVine offers a line of wines weighing in at less than 1 g of sugar per bottle, with reduced sulfites and no artificial flavors; and Square One produces 100% USDA organic rye vodka with mood- and flavor-boosting botanicals like bergamot, cucumber and basil. Major beer bottlers like Budweiser, Beck's, Corona, Michelob and Coors are even trimming down to 2-4 grams of carbs per serving.

7) NEXT 'IT' VEGGIE: JICAMA
The crunchy "Mexican potato" is gaining popularity points for its versatility and exceptional nutrition profile. High vitamins C and B, its relatively mild flavor is perfectly suited for fries, slaws and salad croutons. Despite its starchy texture, jicama's high inulin fiber content won't cause sugar spikes, and at 50 calories per 1 cup serving, you can eat with abandon when the urge to crunch takes over. Intrigued? Try Xica Foods jicama sticks and tortillas to whet your appetite for this exotic up-and-comer.

8) NEXT 'IT' SUPERFOOD: TIGER NUTS
These low-calorie tubers (similar to potatoes and carrots) are high in prebiotic fiber to help manage blood sugar and rich in brain-boosting minerals like iron, zinc and magnesium. This powerhouse veggie also helps to maintain a healthy digestive system, and can be eaten whole or used to make flour or milk. With a healthy dose of monounsaturated fat to keep you fuller longer, it's the perfect in-between-meals snack that won't sabotage your diet.

Mareya Ibrahim, aka The Fit Foodie is an award-winning entrepreneur, chef, author, speaker, patented inventor and 25+ year food industry veteran. She is the author of the upcoming book "Eat Like You Give A Fork" with St. Martin's Press and host of the Facebook Live Show, The Real Dish. This is her 7th annual Healthy Food & Beverage Trend Report. Learn more at www.MareyaIbrahim.com.

Source: PR Newswire/Mareya Ibrahim

Website: http://www.MareyaIbrahim.com

HashTags: #MareyaIbrahim #Foodie #Lifestyle #Book #chef #author

Click to Post Your Comments

Comments (0)

Click to view more comments

  • Kat Von D Beauty Lolita Eyeshadow Palette - PRNewsFoto/KENDO Kat Von D Beauty Everlasting Glimmer Veil Liquid Lipstick in Lolita - PRNewsFoto/KENDO Kat Von D Beauty Artistry Collective Global Artist Leah Carmichael (@iamleah) wears the new Lolita Eyeshadow Palette - PRNewsFoto/KENDO

    Kat Von D Beauty Launches Must-Have Lolita Collection - And It's 100% Vegan & Cruelty-Free | The Collection Features an Eyeshadow Palette, Liquid Eyeliner and Liquid Lipstick

  • Mary Poppins Returns original Motion Picture Soundtrack Today | Featuring Performances By Lin-Manuel Miranda, Emily Blunt, Meryl Streep, Dick Van Dyke And Angela Lansbury

  • MHz Choice to premiere four new 'Beck' episodes starring Kristofer Hivju from 'Game of Thrones'

  • Urban artist, Alexandre Farto – aka “Vhils” introduces the 2018 Hennessy Very Special Collector’s Edition by Vhils at Wynwood Walls in Miami on December 5, 2018. Part of Art Basel Miami, the artist debuted his first Wynwood Walls solo show– ‘Ethereal’ – before unveiling a limited-release of 100 unique individually-signed pieces for Hennessy, created using the artist’s famed ‘making the invisible visible’ technique. The new artwork is available on December 6  PRNewsFoto/Hennessy Hennessy Very Special Collector’s Edition by Vhils – a limited-edition release of 100 unique individually-signed pieces designed using the art-world phenomenon’s famed ‘Making the Invisible Visible’ technique. The new artwork is available on December 6 exclusively on Clos19. PRNewsFoto/Hennessy Model Chanel Iman, urban artist Alexandre Farto – aka “Vhils”, and musician Nas at the 2018 Hennessy Very Special Collector’s Edition by Vhils event during Miami’s art week on December 5, 2018. The private dinner officially unveiled the Hennessy Very Special Collector’s Edition by Vhils – a limited-edition release of 100 unique individually-signed pieces designed using the art-world phenomenon’s famed ‘Making the Invisible Visible’ technique. PRNewsFoto/Hennessy

    Art, Music & Fashion Icons Celebrate The Unveiling Of The 2018 Hennessy Very Special Collector's Edition By Urban Artist Vhils | Musician Nas, DJ TJ Mizell, designer Joe Freshgoods, model Chanel Iman

  • Legendary Guitarist Peter Frampton to Receive the Les Paul Innovation Award at 34th Annual NAMM TEC Awards

  • The Aerialist Debuting at Art Basel Miami and The Venetian, Las Vegas: by Keith Christopher Bronze - PRNewsFoto/Keith Christopher Bronze

    Keith Christopher Brings Monumental Life Size Fine Art Sculpture "The Aerialist" to Art Basel Miami & The Venetian Las Vegas | Design depicting Strength, Form, and Beauty in the Human Spirit

  • Forever Flawless - Diamond Infused Skincare - Introduces the FLAWLESS TITANIUM Anti-Aging Collection. THE most Exclusive, Luxurious, Advanced Skincare Collection Ever!

  • Belle™ Premium American Vodka Announces Its Partnership with Mindi Abair of Mindi Abair and The Boneshakers | Legendary Blues Rocker, Mindi Abair of Mindi Abair and The Boneshakers

  • Bose announces Frames, a breakthrough product combining the protection and style of premium sunglasses, the functionality and performance of wireless headphones, and the world’s first audio augmented reality platform — into one revolutionary wearable. PRNewsFoto/Bose Bose announces Frames, a breakthrough product combining the protection and style of premium sunglasses, the functionality and performance of wireless headphones, and the world’s first audio augmented reality platform — into one revolutionary wearable. PRNewsFoto/Bose Bose announces Frames, a breakthrough product combining the protection and style of premium sunglasses, the functionality and performance of wireless headphones, and the world’s first audio augmented reality platform — into one revolutionary wearable. PRNewsFoto/Bose

    Bose Announces Frames - A Revolutionary New Wearable | The World's first Audio Augmented Reality Platform — into one Revolutionary Wearable

FashionAvenue.com, Inc.

FashionAvenue.com is a registered trademark & All other trademarks are property of their respective owners.

About us | User Agreement | Privacy Policy | Advertising & Sales

Copyright©2000-2018