Author of New Book Explains How to Reach the Flow State Where Creativity, Health, and Happiness Come Naturally | Yoga for Surfing's Dashama Konah says anyone can learn to "go with the flow" on or off News By Dashama Konah
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Author of New Book Explains How to Reach the Flow State Where Creativity, Health, and Happiness Come Naturally | Yoga for Surfing's Dashama Konah says anyone can learn to "go with the flow" on or off

Book News By Dashama Konah | Posted on October 22, 2018 12:07 PM

Author of New Book Explains How to Reach the Flow State Where Creativity, Health, and Happiness Come Naturally | Yoga for Surfing's Dashama Konah says anyone can learn to "go with the flow" on or off the surfboard - PRNewsFoto/Dashama Konah  

Book News by Dashama Konah : Despite its name, Dashama Konah's new paperback, Yoga for Surfing: Tips, Techniques, and Living the Flow State, is for anyone who has ever set foot on a beach with or without a surfboard. Released by outdoor publisher Falcon on Oct. 1, the book may be the ultimate guide to mind/body wellness in and out of the water.

Yoga for Surfing guides readers through more than 100 yoga and meditation practices and is enhanced by contributions from such world-renowned professional yogis and surfers as Shiva Rea, Eoin Finn, and Zane Kekoa Schweitzer.

Dashama says, "The flow state is the state of consciousness where the mind is able to move beyond the normal thinking mode to a higher realm to access clarity and creativity that allows you to perform any action, whether it is musical, athletic, speaking or writing without much-perceived effort." She adds that being in the flow state can lead to improved health, happiness and productivity as well as lead to a more peaceful world.

She says, "I predict that the flow state will not only become a growing interest for corporations but also for universities, government, the arts and sciences, etc. As humans evolve and learn to master the flow state, we will see more harmony and peace between people, nations and religious groups. After all, in order to access the flow state, it is necessary to exist in a positive emotional and mental state; on the other hand, hatred, anger, negativity, greed and other lower emotional states hinder the access to the flow state." Dashama has been leading flow state trainings worldwide for 13 years.

In an interview, she can:

· Share three simple flow state meditation practices and breathing techniques to stay calm through any stressful time

· Discuss success principles gleaned from the top 1 percent of successful people

· Reveal some of the secrets she shared during her participation in the International Day of Happiness, held at the United Nations

· Discuss her participation in a corporate research study with Warwick Business School and Harvard Medical School on ways yoga and meditation practices can benefit corporations

A portion of the author proceeds from Yoga for Surfing is being donated to support the campaign in collaboration with United Nations global goals,, Surfrider Foundation. and Virgin Oceans Unite.

Attention TV Producers:

Dashama can lead TV audiences in a fun, interactive meditation or movement practice.

Praise for Dashama

"Dashama is the Tony Robbins of her genre." – Gail Marino, producer, ABC Extreme Makeover

"An inspiration and role model for all young women to look up to." – New Life Magazine

"Dashama is transforming lives with her 30-Day Challenges." – Wall Street Journal

About the Author
Dashama has been featured on ABC, NBC, FOX News,, Discovery Channel and in Cosmo Magazine, Vogue, Wall Street Journal, Forbes, Inc., Tech Crunch, Teen Vogue, Men's Journal, New York and New Life Magazines, among others. She has spoken at events in many countries and at the United Nations, University of Virginia, Warwick Business School, and Sony Motion Picture Studios. With a college degree in international business and communication, she has been a consultant for and creator of international brands and businesses for more than 15 years.

Source: PRNewswire/Dashama Konah


HashTags: #DashamaKonah #Author #Lifestyle #Yoga #Happiness #Creativity

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